Egnomics.png

Ergonomics and Eye Strain

Facemask.png

That Discomfort You’re
Feeling Is Grief

NAMI.org.png

Yoga.png

Mountain Pose

Warrior Pose

Power Breath

Thankful

Magic Massage

 

 

 

100 MC walk at 1.png

Post a selfie
 Tagging Kristie LeBlanc or Somerset Public Health on Facebook or Instagram.
$50 New Balance giftcard and some 100 Mile Club prizes each Friday.

 

 

gym.png

Bbay shark.png CV19 Anxiety.png stones.png

SPH.png

 

Weekly Fit Kit 

Facebook Challenge

Complete the challenge, post a photo and comment  for a chance to win
$50 Gift Card each Friday
 Tag Kristie LeBlanc
and
Somerset Public Health.

Kids Workout 

Hand Washing

Social Emotional
Learning Menus

Here and Now Stone

 

 

Humor.png

 

better sleep .png

stretch.png

 

 

Anxiety.png bare feet.png

Humor

 

Focused Stretches

Alleviating Worry

Feeling My Feet

Grateful.png

sunshine.png Hand Hearts.png    

Gratitude  Brings Joy

Sunshine Focus

Self Compassion